GallerySuper Foods, Super Easy – Blueberries
A healthy lifestyle is all about the small choices we make everyday. Do we get enough sleep? Do we move our bodies so they don’t become overtired from stress? What types of foods do […]
GalleryFocus on Physical – Stretches to Reduce Stress
You may think yoga is only for those who carry a mat on a brisk walk to the local yoga studio or for the retired folk that meet in the shady spot in the […]
GalleryLets Get Smoothie’d – The Legendary Green Smoothie
Green smoothies are all the rage – and they’re incredibly healthy to boot! It may be green, but you can pack yours full of fruit along with all the greens so it still tastes […]
GalleryThink Positive: I Don’t Have to Eat Less Because I Choose to Eat Right
At Choosing Slim For Life we believe that positive thinking can make all the difference in achieving our goals. Think for a minute – is there anyone you can think of, that succeeded by […]
GalleryChoosing Slim: A Week’s Review
You may be flying high and feeling proud of your healthy lifestyle efforts this week. Or maybe you’re here to find some encouragement and ideas on how to start your weight loss journey. Either […]
GalleryDetox: Eliminating Dairy
A healthy lifestyle. You could easily think that this goal is something you work towards, achieve, check off your list and move on. Wrong. Healthy lifestyles take maintenance. It really is more of an […]
GallerySuper Foods, Super Easy – Chia Seeds
A healthy lifestyle is all about the small choices we make everyday. Do we get enough sleep? Do we move our bodies so they don’t become overtired from stress? What types of foods do […]
GalleryFocus on Physical – Yoga for Your Office Chair
You may think yoga is only for those who carry a mat on a brisk walk to the local yoga studio or for the retired folk that meet in the shady spot in the […]
GalleryLets Get Smoothie’d – Pineapple Mango
The temperature’s rising and we’re recovering from a three day weekend. Who doesn’t want to feel a little tropical island living? Kickstart your morning with this fabulous Mango Pineapple Smoothie and drink you fruit […]
GalleryThink Positive: I am Grateful for my Body
At Choosing Slim For Life we believe that positive thinking can make all the difference in achieving our goals. Think for a minute – is there anyone you can think of, that succeeded by […]
